Hare Hare Moong ke Dhokla

  • Hare Hare Moong ke Dhokla
    Category :Low Calorie

    Author : ritika jain


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    health information non oily full of protein gujrati special preparation time : 20 mins cooking time : 20 mins makes 16 pieces


    1 cup green moong dal
    3-4 green chillies
    1/4 cup chopped fenugreek (methi) leaves
    2 tsp besan (Bengal gram flour)
    2 tbsp finely chopped cabbage
    2 tbsp finely chopped carrots
    100 gm coriander leaves
    1 1/2 tbsp curds
    of asafoetida (hing)
    2 tsp fruit salt
    salt to taste


    Clean, wash and soak the moong dal in enough water for 2 hours. Drain the dal, add the green chillies and a little water and blend in a mixer to a smooth paste. Transfer the mixture to a bowl, add the besan, cabbage, carrots,curds, asafoetida, sugar and salt, mix well and divide it into 2 equal portions. To one portion, add 1 tsp of fruit salt and add 2 tsp of water over it. When the bubbles form, mix gently and pour immediately into a greased 175 mm. (7") diameter thali. Shake the thali clockwise to spread the batter evenly. Steam in a steamer for 10 minutes or till the dhoklas are cooked. Cool slightly and cut into square pieces. Repeat with the remaining batter and other ingredients to make 1 more thali. Serve immediately.

    More recipes by ritika jain :

    paneer jalfrazie tasty milk cake phul gobi da paratha Hare Hare Moong ke Dhokla

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