Stuff Mushrooms

  • Stuff  Mushrooms
    Category :Appetizers

    Author : Janet


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    Mushrooms of all shapes, sizes and varieties, are superb immune boosters and are chock full of nutrients. Tossing a few onto your plate will provide you with B vitamins, Potassium, Selenium, and a slew of other goodies. Sprinkle them raw on a salad, sautee them into your favorite pasta dishes, or make them the star of the plate.


    Serve 8 pieces.

    13 fresh small white button mushrooms (whole)
    1-2 cloves of garlic
    approx 1 cup Italian seasoned breadcrumbs
    1 pad of butter (may be replaced with extra oil)
    1-2 tbsp olive oil
    5 tbsp Parmesan cheese
    1/2 cup spinach branched
    salt, pepper, garlic powder, dried italian seasoning blend


    Pluck a few oddly sized or broken mushrooms from the bunch and chop into tiny chunks. around 3 to 4 mushrooms.
    Chopped mushrooms,Chopped garlic toss your olive oil and butter onto a non-stick frying pan and adjust to medium heat. Add in your breadcrumbs first, coating them in oily buttery goodness, then toss in the mushrooms and garlic.
    now add spinach, salt, pepper, italian seasing and cheese. cook it for 5 mins.

    Ready to stuff. Let your stuffing cool down a bit, line a thin cookie sheet with foil, and grease the foil lightly with olive oil. Line up your mushrooms 1inch apart and stuff! If you prefer your stuffing to be really crunchy, you can pack it in a towering mound a top the mushroom. when you stuff the mushroom, push it as far down into the mushroom as you can, and keep it level with the top of the shroom.

    Bake at 200C until the mushrooms turn golden brown. About 15-20 minutes.

    More recipes by Janet :

    Porridge with Apple and Almonds Peanut Butter Chocolate Fudge Walnuts and Spinach Spaghetti Stuff Mushrooms Watermelon Pancake

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