Kidney Beans Cutlets

  • Kidney Beans Cutlets
    Category :Appetizers

    Author : Anshul

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    Its a very easy and tasty cutlets..Full of porteins becasuse of black beans good for kids..


    Ingredients

    3 cups cooked black kidney beans
    1 onion
    4 cloves garlic
    1 bread crumbs
    1 cup corn
    1 green chilli
    1 teaspoon cumin
    2 teaspoons chat powder
    1/2 teaspoon black salt
    1/2 teaspoon red chilli podwer
    1/2 teaspoon salt
    1/4 cup coriander leaves, chopped (optional)
    olive oil for cooking and frying

    Directions

    dice the onion and mince the garlic
    saute the onion in a tablespoon of olive oil until tender
    add the garlic and saute another minute
    add the spices (not salt) and mix well, saute another minute
    remove to a large bowl to cool
    once the onions are cool add the bread crumbs and mix
    add the corn and black beans and mash with a potato masher until well mixed, but with some whole beans scattered throughout
    add 1/2 teaspoon salt and some fresh pepper, and coriander leaves
    put little oil in hands and make small round shape or shape u like
    put the cutlets on a plate and refrigerate for 15 minutes
    heat a large pan and add olive oil 1 teaspoon at a time.
    cook it till its golden brown both sides..
    Serve with ketchup and green chutney

    More recipes by Anshul :

    Tomato pudding Jam drops Banana Lychee in coconut milk Watermelon and apple salad Eggless Banana chocolate cake

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